Wednesday, February 6, 2013

Monday

Monday:

 Max out bench:

 2x135# BP
2x145# BP
2x155# BP
2x165# BP
2x175# BP
1x185# BP
1x195# BP
failx200# BP

 300 partner squats (150 each)

 3 sets of 50 with 16# medicine ball 

 PR on bench press

 HOOYAH
Steve
Posted by at
Labels: , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)