2x PR and Some Bad Math

Earlier in the day I went to my pull up bar. I was really pumped up and just started doing a max set of pull ups. After the first two I really got into a rhythm.

PR: 21 Pull Ups

JCC

Max set of Pull Ups
PR: 23

15 Arnold Press 2x 20# DB
10 One Arm KB Clean and Jerk 35# (alternating)
20 Push Ups
10 Arnold Press 2x 20# DB
10 One Arm KB Clean and Jerk 35# (alternating)
30 Push Ups

10 Arnold Press 2x 20# DB

10 One Arm KB Clean and Jerk 35# (alternating)

40 Push Ups

1610yd CSS

I went into the pool and decided to do a mile. I was thinking of a track and I did 1609yds for a mile. What I forgot was that a mile is 1609 meters and 1760yds. I did 32 50yd swims and I should have done 35. Oh well. Next time. 

HOOYAH

Steve