Showing posts with label Manmakers. Show all posts
Showing posts with label Manmakers. Show all posts

Monday, November 18, 2013

Home Work Out

5 rounds

5 manmakers 5# DB
10 Perfect Push Ups
10 TRX Push Ups (no twist)

Couldnt get to the gym because other plans got in the way. I had to improvise.

HOOYAH
Steve