Chest and Triceps

Yesterday

Racquetball

Bench press:

10x115#

10x135#

5x155#

4x165#

Dips: (double what gautam did)

22

14

12

10

Skull Crushers:

10x60#

8x70#

This was the first time I did skull crushers. It was a great tricep workout. Ill be in the gym today. 

HOOYAH

Stevd