144 Air Squat
89 Push Ups
55 Doible Unders
34 Pull Ups
21 3' box jumps
13 HSPU
8 Toes to Bar
500m Row
3 135# Squat Cleans
2 275# Deadlift
1 135# Bear Complex
1 Bar Muscle Up
27:18 (included time to set up the weight. Would have been a lot faster.)
Basketball. 3x3
HOOYAH
Steve
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