25 Kickboard
50 CSS
500 CSS
9:30
Freestyle
50 (3 stroke/breath)
50 (4)
50 (5)
50 (6)
50 (7)
50 (8)
50 (9)
50 (10)
50 (9)
50 (8)
50 (7)
50 (6)
50 (5)
50 (4)
50 (3)
Total yds: 2000
Practice tonight
HOOYAH
Steve
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