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Saturday, March 8, 2014

Powerlifting Friday

5 5 5 x185# Bench Press

5 5 5 x225# Deadlift

500 Air Squats

14:00

6 hours of skiing today

HOOYAH

Steve

Posted by Steve at 20:30

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About Me

Steve: This is my training log, created to help track my progress in running, weightlifting, CrossFit, and swimming. I have been accepted to the Naval Academy class of 2018. After that I hope to enter the SEAL teams. This blog will act as a record of my training as I try to accomplish this goal. HOOYAH

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