Saturday, June 16, 2012

Manmakers

Happy Fathers Day!(early)

After the festivities at my house I finally got a chance to do some pt. I tried out mapmakers for the first time.

5 rounds:
5x pull ups c2b (chest to bar)
10x 5# man makers

I was going to do 10 rounds, but after the first round I was dripping in sweat so I decided that I would have to cut it short. I do after all have a game tomorrow. Hopefully we win. 

Just saw act of valor again.
HOOYAH!
Steve

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