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Thursday, November 14, 2013

Swim

5x200yd CSS

I maintained 5 strokes per length. Felt better. This is the workout I wanted to do yesterday.

HOOYAH

Steve

Posted by Steve at 16:38

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About Me

Steve: This is my training log, created to help track my progress in running, weightlifting, CrossFit, and swimming. I have been accepted to the Naval Academy class of 2018. After that I hope to enter the SEAL teams. This blog will act as a record of my training as I try to accomplish this goal. HOOYAH

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