Only Lifts

5 5 x205# Bench Press

4 x125# Bench Press

2 x95# Snatch

2 x115# Snatch

2 x135# Snatch

1 x145# Snatch

5 5 5 x95# Overhead Squat (w/Snatch)

3 x95# Shoulder Press

3 x115# Push press

3 x115# Shoulder Press

3 x135# Push Press

3 x135# Shoulder Press

3 x145# Push Press

2 x145# Shoulder Press

100 Knees to Elbow

HOOYAH

Steve