End of soccer

This past weekend I went to a music festival so I couldn't workout. The following monday, I had my last soccer game. Yesterday was the first chance I got to work out 

3 x10 x155# Bench Press

5 rounds

1 min 35# overhead hold

1 min push ups

1 min squats

10 rounds

5 tire flips

10 GHD Sit Ups

75-50-25

Sit ups

Leg Levers

Flutter Kicks