I flew back from Washington today so I really didn't do much afterwards. Me and one of my friends shot hoops and then I did a couple pull ups and some 5-3-1 bench press.
5x135#
3x145#
1x150#
I didn't want to go too high because my friend weighs about 100 pounds so if I can't do it... I went light today. Afterwards another half hour of kicking the ball around on the turf and ten beck home organizing my school stuff for the beginning of the 4th marking period. Almost finished with The Naval Academy Candidate Book.
HOOYAH!
Steve
What's the book about? Is it worth getting?
ReplyDeleteIt is about how to get in to and survive the academy. It is a MUST READ book for all future candidates.
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