5 HSPU assisted
10 toes to bar
15 air squat
5rft
9:00
Later went to practice 2 1/2 hours. I am on the road to Newhaven, New Hampshire to visit Dartmouth. Then i have soccer camp at Boston University. There is supposed to be a weight training session on the second day but I am not sure how much of it will be demonstration. Will post on sunday when the camp starts. Not likely to be a hotel WOD tomorrow but who knows. On a brighter note, (coming back to soccer from a three week break where I barley touched a ball) I thought I played well enough today. Hopefully all the rust is gone and I can preform when the time comes.
HOOYAH
Steve
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