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Thursday, July 25, 2013

Wednesday (7/24)

2x40min Row

1: 8309m

2: 8630m

Posted by Steve at 14:46

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Labels: Row

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About Me

Steve: This is my training log, created to help track my progress in running, weightlifting, CrossFit, and swimming. I have been accepted to the Naval Academy class of 2018. After that I hope to enter the SEAL teams. This blog will act as a record of my training as I try to accomplish this goal. HOOYAH

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