Friday, November 22, 2013

First missed rep

5 4 5 x115# Shoulder Press
5 5 5 x215# Back Squat
5 5 5 x145# Power Clean

I think the missed rep was due to a short rest. I will still continue with the program and increase the shoulder press.

HOOYAH
Steve
Posted by at
Labels: , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)