Monday, December 2, 2013

Angie

100 Pull Ups 13:08
Sets of: (last 40 kipping)
15
17x5

100 Push Ups 4:28
Sets of:
35
4x15
5

100 Sit Ups 2:33
Continuous

100 Squats 3:08
4x25

Time: 23:20

HOOYAH
Steve
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