Steve's Training Log
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Training PRs
Tuesday, April 22, 2014
Spring break and monday
Between traveling, spring break, and being sick, I haven't had very many opportunities to get to the gym.
Over break, 98 rep Lynne
Monday
16x 165# Bench Press
12x 165# Bench Press
11x 165# Bench Press
10 rounds
20 Push Ups
30yd Bear Crawl
20 squats
30yd walking lunge
Finnished the book Unbroken and moving on to The Admirals.
HOOYAH
Steve
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