Tuesday, April 22, 2014

Spring break and monday

Between traveling, spring break, and being sick,  I haven't had very many opportunities to get to the gym. 

Over break, 98 rep Lynne

Monday

16x 165# Bench Press
12x 165# Bench Press
11x 165# Bench Press

10 rounds 
20 Push Ups
30yd Bear Crawl
20 squats
30yd walking lunge

Finnished the book Unbroken and moving on to The Admirals.

HOOYAH
Steve

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