Sunday, December 15, 2013

DC #2

Morning Racquetball

Afternoon

10RFT
5 Burpee Deadlift 2x 53# KB
10 On the Bar Push Ups
15 Flutter Kicks

10:39

10x10 45# curls

Accepted to Norwitch University. I'm still going for the Naval Academy.
HOOYAH
Steve
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